Register – TheSixWeek Challenge

Choose your path

Choose the way you want to be supported.

Every paid path includes weekly live coaching, email support, private community, and habit support. The difference is whether you go solo, bring your own team, or add private coaching.

Invited by someone to join their team? Do not choose a plan here — claim your team invitation so we can connect you to the right private group.

Free DIY

Best if you want the framework and are truly comfortable doing it on your own.

Free self-guided version

Printable Six Week tracker and setup materials
Training to help you run the challenge yourself
No coaching, email support, or private community

Soloist

Best if you want the full guided challenge and are happy joining a group of other soloists.

$27-$270 sliding scale — you choose

Weekly live group coaching calls
Private community, habit tracker, email support, and full resource library
You join a group of soloists — community without coordination

Our top recommendation — Doing it with friends is the best way to do a Six Week Challenge.

Start a Team

Best if you want to get healthy with people you choose and remember that you did it together.

$27-$270 per person / sliding scale

Invite friends, family, or coworkers — people you actually chose
A private group: same six weeks, same calls, your people
Everyone gets the full program: coaching, community, tracker
You can cover the team, or everyone pays their own way

VIP Coaching

Best if you want the program plus a coach who knows your name, your story, and where you usually fall off.

$499 highest support

Private 1-on-1 coaching throughout your six weeks
Personalized guidance when life gets complicated
Includes everything in Soloist plus your own lane
Start with a refundable $49 intro call — no commitment until you are sure

How it works

A clearer way to begin, and a better way to keep going.

Three steps between this page and your first Monday.

Choose and register

Pick your path, choose a start date and call time, answer a few short questions. About two minutes. Nothing charged until the end.

Get set up

Before your first Monday you will have your challenge calendar, community access, and prep materials. VIP clients receive a scheduling link within 48 hours.

Let it compound

The basics finally have a container: weekly rhythm, live coaching, and people around you who make the work feel more human.

Common questions

What people usually ask first

Do I need to be fit or healthy to start?

No. Most people join because something is not where they want it to be. The challenge is built around sustainable habits, not extreme fitness or prior experience.

What if I have tried something like this before and stopped?

That is exactly why structure and people matter. Motivation fades for everyone. The weekly coaching call, the community, and the group around you help fill the gap when willpower runs out on its own.

What does sliding scale mean?

You choose your price anywhere between $27 and $270. No income verification, no judgment. Everyone gets the same coaching, community, and resources regardless of what they pay.

What happens after I choose a plan?

You enter a short registration wizard — about two minutes — to choose your start date, call time, and answer a few baseline questions. Checkout is at the end, so nothing is charged until you are ready.

Is VIP only for people who are really struggling?

Not at all. Some VIP clients choose it because they want to go deeper and faster. Others because they have struggled to stay consistent before. Both are valid.

The easiest way to get healthy is together.